Shred It

I have slowly been watching the scale creep up. I am SO sad to say that I have gained 15 lbs!! 5 of those pounds have been since the doctors started messing with my horomones. I am hoping to get them back under control. UNTIL then, I am going to have to be meticulous when it comes to my eating and exercising.

I began Jillian Michaels Shred-It program this morning. Not bad at all! It uses the kettlebell, which I already have. There were two moves I couldn't do, because of my knee...so I modified them.

Because I won the Life Style Change throught the American Heart Association, I have been asked to be on the CoxHealth walking team for the Fit and Friendly Corporation Competition. I will, once again, renew my BodyBugg to stay on top of EVERYTHING!!

I am already walking 30 mintues a day for a walking challenge at work AND at church. PLUS, I am trying to train for a half marathon to do with my daughter. That part is not easy!! It has been to cold to run outside, I don't like to do more than two miles at a time on the treadmill...SO I am going to have to re-think this May half marathon!! MAYBE Beka won't go to Yellowstone and she can stay here to do the half with me in November!! That would be AMAZING!!